Whom I Can Call In A Crisis

If you are in immediate danger and in case of an emergency, please call 999.

If you have an urgent medical problem and are not sure what to do, please call the NHS on 111.

If you need someone to talk right now about whatever you're going through, you can call the Samaritans 24/7 even in the middle of the night on free phone 116123. They have an email and text listening service as well.

In case you need help and support regarding domestic abuse, you can contact the freephone, 24-hour National Domestic Abuse Helpline on 0808 2000 2473